Penis Stretching Exercise

Penis stretching exercises are often performed to enlarge the penis. It’s also essential after a penis enlargement surgery.

To do penis stretching exercise, hold the head of your semi erect penis in your thumb and forefinger. Pull it in one direction, as much as you can, without hurting yourself. Hold for ten seconds and then release. Repeat the process, pulling the penis in a different direction each time. You should do the penis stretching exercise for about 15 minutes a day.

The idea behind penis stretching exercise is to increase the tissue volume of the penile shaft. The growth occurs when the existing tissue respond to constant traction (from the stretching) and multiply. The regeneration of tissue through forced traction is used as a method of treatment of burns, loss of hair etc.

Penis stretching exercise can also be done with the help of special apparatus designed specifically for penis stretching. The penis extender is one such device that facilitates penis stretching.
Penis stretching exercise enables permanent penis enlargement by regeneration of new tissue mass, help correct penile shaft curvatures without resorting to surgery and could be a viable method of treating Peyronie’s disease. It’s also used as post surgical treatment for penis enlargement surgery.

Like any other stretching exercise, the penis stretching exercise should be done in a way that it doesn’t hurt. Also, it should be combined with healthy lifestyle and diet.